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Stay Off My Operating TableAuthor: Dr. Philip Ovadia
I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off. I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.http://ovadiahearthealth.com/whitepaper/Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia. Language: en-us Genres: Health & Fitness, Medicine, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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246: The Missing Link Between Menopause, Marriage & Your Microbiome - Cynthia Thurlow
Episode 246
Tuesday, 21 April, 2026
Every woman will go through menopause. Every partner, spouse, child, and close friend will feel it too. And almost none of them will understand what is actually happening — or why the standard medical response of "just add hormones" so often falls short.Cynthia Thurlow joins Stay Off My Operating Table to explain why so many women hit midlife feeling like their bodies suddenly stopped cooperating, despite doing “all the right things.” This conversation connects gut health to hormones, inflammation, and aging in a way that removes shame, self-blame, and confusion, and replaces it with clarity and relief. BOOK: The Menopause Gut available at all major booksellers. WEBSITE: https://www.cynthiathurlow.com/SOCIAL MEDIA: Instagram : https://www.instagram.com/cynthia_thurlow_/?hl=enFacebook : https://www.facebook.com/CHTWellnessTwitter/X : https://x.com/_CynthiaThurlowYoutube : https://www.youtube.com/cynthiathurlowPodcastSubstack : https://cynthiathurlownp.substack.com/Adverse Childhood Experiences (ACEs): https://www.cdc.gov/aces/about/index.htmlSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Pre-Order Stay Off My Kitchen Table at Amazon. Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHeartsJack Heald: @JackHeald5Books:Stay Off My Operating Table on AmazonStay Off My Kitchen Table on AmazonLearn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthJack Heald's website: CultYourBrand.comTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
