Positive Choice Wellness Podcast

Author: Positive Choice Integrative Wellness Center

Join Melanie and Kimberly for science-based health information with a little bit of fun. Every month we tackle a new topic and are joined by expert guests.
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Language: en-us

Genres: Fitness, Health & Fitness, Nutrition

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Episode 88: Weight Plateaus - When Progress Slows
Episode 88
Friday, 12 June, 2026

Science-based health information delivered with some fun. This week Melanie and Kimberly discuss weight plateaus people can experience on the scale, and what we can do about them. With Exercise Physiologist; Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD. Want to work with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/