Good Day Health

Author: Doug Stephan

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Nutrients and Supplements Are Best When Derived From Nature
Thursday, 12 March, 2026

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the worth of synthetic antioxidants and other nutritional supplements (AKA the “fake stuff”). We know therapeutic foods are best, and which ultra-processed carbohydrates are best to be avoided. We know this. So, why I it still so difficult for many people to follow healthier practices? Dr. Jack continues this topic with an example from a trip abroad and the freshness of his meals and how he felt within days of eating in such a healthy, natural, straight from the earth type of way. Dr. Jack drives the point by sharing a conversation he had with a patient on what the patient needs to eat to turn his health around. When eating copious amounts of whole foods to better your health isn’t truly feasible, whole-food supplements come in to play. Whole food and phytonutrient supplements are missing in most American diets, and Dr. Jack is sharing how you can adjust your diet and nutritional intake to better your overall health. Then, Doug and Dr. Jack link up to address listener questions, including health guidelines from MAHA, impact from Bayer/Monsanto on health and the effects of glyphosate. They discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks