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Cook Eat Nourish PodcastAuthor: fiona staunton
A podcast to inspire people to make good food choices through tips from various experts in the world of food and diet. Each Interviewee provides its 3 tips to help improve the health of the nation. Language: en Genres: Arts, Food, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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062 - Nourishing Our Brain with Dr Sarah McKay
Episode 62
Wednesday, 22 April, 2026
062 - Nourishing Our Brain with Dr Sarah McKay Dr. Sarah McKay is a neuroscientist and science communicator, adept at making brain science accessible for enhancing health, wellbeing and performance. An Oxford University graduate, Sarah earned her MSc and PhD in neuroscience before moving to Australia, where she conducted postdoctoral research on spinal cord injury for five years. She then founded Think Brain, a science communications and education company devoted to applied neuroscience and brain health. She is the author of three books on brain health. The Women's Brain Book: The Neuroscience of Health, Hormones, and Happiness was published in 2018, with a second edition published in mid-2025. Baby Brain: The Surprising Neuroscience of How Pregnancy and Motherhood Sculpt Our Brains and Change Our Minds (for the Better) explores the transformative effects of pregnancy and motherhood. Her third book on brain health, written for the iconic For Dummies brand, was released in early 2025. Sarah lives on Sydney's Northern Beaches with her Irish husband, and together they are (so far, successfully) raising two teenage sons and one springer spaniel. They can all be found sailing, surfing and ocean swimming. Website: www.drsarahmckay.com Insta: https://www.instagram.com/drsarahmckay/ ABOUT THE HOST - Fiona Staunton Fiona Staunton is a Ballymaloe-trained Chef and has a Degree in Education from Trinity. Fiona's Food For Life' launched in 2017 with the slogan 'Cook, Eat, Nourish'. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/ WORK WITH FIONA For cookery demos in real-time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact KEEP UPDATED For recipes and tips, sign up for Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e CONNECT WITH FIONA https://linktr.ee/fionasfoodforlife DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence
