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Cook Eat Nourish PodcastAuthor: fiona staunton
A podcast to inspire people to make good food choices through tips from various experts in the world of food and diet. Each Interviewee provides its 3 tips to help improve the health of the nation. Language: en Genres: Arts, Food, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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060 - Move, Nourish, Connect, Feeling Good in Midlife with Jane Shortall
Episode 60
Tuesday, 13 January, 2026
060 - Move, Nourish, Connect, Feeling Good in Midlife with Jane Shortall Jane initiated a dance course for women called Confidance. The aim is to encourage women to let go, lose their inhibitions and feel completely free. She also host corporate team events through dance and is a movement coach on film & TV. Listen to the podcast to find how you can win a dance spot on her next 8 week Confidance course starting Fri. 16th Jan in Glenalbyn, Stillorgan, or to try out a class! Dm Jane_shortall_ Website: https://www.janeshortall.com/ Instagram: https://www.instagram.com/jane_shortall_/?hl=en ABOUT THE HOST - Fiona Staunton Fiona Staunton is a Ballymaloe-trained Chef and has a Degree in Education from Trinity. Fiona's Food For Life' launched in 2017 with the slogan 'Cook, Eat, Nourish'. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/ WORK WITH FIONA For cookery demos in real-time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact KEEP UPDATED For recipes and tips, sign up for Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e CONNECT WITH FIONA https://linktr.ee/fionasfoodforlife DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence
