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Dia-Logue: The Diapoint PodcastAuthor: Pam Durant
Dia-Logue is the Diapoint Podcast. We talk to experts and people living with diabetes about social situations, nutrition, mental health, travel, and many other topics. Your host, Pam Durant, is the Founder and Managing Director of Diapoint, and also the mother of a teenage son who was diagnosed with Type 1 Diabetes at 20 months old. Pam was also a healthcare manager for 25 years and is a certified Wellness and Lifestyle Medicine coach. She is passionate about showing people how to not to just survive, but thrive. Join us every week as we share conversations on how you and the people you love can thrive while living with diabetes. For more information about our work visit us at https://www.diapointme.com/. Follow us on Twitter, Facebook, and Instagram @diapointme. You can support this free content and help us continue by subscribing to the podcast and giving us a 5-star rating! Language: en-us Genres: Health & Fitness, Medicine, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Culture, Carbs, and Kids: Rethinking Healthy Eating with Salma Mehar
Episode 3
Wednesday, 3 December, 2025
Culture, Carbs, and Kids: Rethinking Healthy Eating with Salma Mehar In this special episode of the Diapoint podcast, UK nutritionist Salma Mehar joins Pam Durant to discuss her new healthy plate for children—an initiative debuting in the region with Diapoint! The conversation explores food as an integral part of culture, examines what it really means to eat healthy, and demystifies the difference between good and "bad" carbs. Salma and Pam delve into the search for the best diet, the dangers of ultra-processed foods, and why typical children's menus often miss the mark on nutrition. The episode also covers practical guidance on portion control and offers realistic strategies for parents and families to make healthier choices that fit their lifestyle and cultural context. You will come away informed and inspired to rethink "healthy eating" not as rigid rules, but as an evolving, culturally relevant journey for children and families. Shop My Magic Plate here. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to Apple Podcasts—or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that 'Subscribe' button so you never miss an episode. And, if any of our episodes or guests resonate with you, share them on social media or forward them to friends and family who would benefit from our community's collective wisdom. Visit the D-Shop where we offer beautiful, practical diabetes supplies and lifestyle accessories. The Ultimate T1D Game Plan: A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Diabetes resources. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at this link. Watch our podcast episodes and more on our YouTube Channel! @DiapointTV Connect with Diapoint @diapointme: Instagram | Facebook | Twitter | Pinterest Connect with Diapoint Arabia: Instagram | Facebook | DiapointArabia.com Find episodes, show notes and guest info of all Dia-Logue episodes on the Diapoint website. Would you like to sponsor our podcast? Get in touch: info@diapointme.com Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit diapointme.com . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening!
