Listen Now...
整天点外卖下馆子？一顿就可能吃掉一天的盐
Episode 1
Wednesday, 12 November, 2025
盐是我们日常饮食中不可或缺的调味品，但吃多了可不只是口味重那么简单，可能引发高血压、肾脏负担甚至心血管疾病。上班族的生活节奏快，许多人习惯点外卖解决午餐甚至晚餐。方便快捷固然好，但你知道吗？一顿外卖的盐量可能就已经超过了成年人每日推荐摄入量的上限，长期如此，身体健康埋下隐患。
We also recommend:
Community Social Care - for iPod/iPhone
The Open University
Rocky Mountain National Park, Captioned
Main Engine Cut Off
Anthony Colangelo 
AfterMath - The Math Citadel
The Math Citadel 
The Candor Report
Sean Brennan and Sharon Simon 
Stressstories - Die Arten von Stress
Podcastfabrik Sira Busch
Educare Radio Podcast
Steven R. Van Hook, PhD
Embrujado Podcast
Embrujado Podcast 
Una Mirada al Cosmos
Una Mirada al Cosmos 
TAMILNADU WEATHER
TAMILNADU WEATHER REPORT 
Borówka
Aqui se habla de datos
