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Owning Pleasure As A Black WomanWhere Listening Becomes Doing Author: Natasha Riley
A podcast for accomplished Black women ready to stop just surviving and start truly living. I'm Natasha Riley, licensed therapist and CEO of Javery Integrative Wellness Services, and this is where we move beyond talking about change to actually creating it. Each episode gives you practical tools to build a daily pleasure practicethe art of finding joy, presence, and fulfillment in your ordinary life. Because you've already proven you can achieve anything. Now it's time to learn how to enjoy it. This isn't about adding more to your plate. It's about being fully present with what's already there. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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See Yourself Differently w/ Laquel Wright
Episode 17
Friday, 16 January, 2026
In this episode of Owning Pleasure of Black Women, we dive into the transformative power of boudoir photography with photographer Laquel. This isn't just about taking sexy pictures—it's about the profound experience of seeing yourself through a lens that celebrates rather than criticizes. Laquel shares how she creates safe, welcoming spaces for women to explore different sides of themselves, why most women have never experienced professional pampering, and what happens when high-achieving women finally give themselves permission to be seen. Tune in as we explore the intersection of creativity, rest, self-care, and the revolutionary act of prioritizing yourself—even when guilt shows up. If you're tired of being everyone's photographer but never in the frame yourself, you won't want to miss this one!Key Takeaways:Self-Care Isn't Selfish—It's Necessary: Laquel shares why creating moments for yourself (whether through photography, gardening, or reading in the tub) isn't indulgent—it's essential for maintaining your sanity and identity, especially during chaotic seasons of life.The Power of Being Seen: Most women never experience professional photography beyond maybe their wedding day. Boudoir sessions offer more than pretty pictures—they reveal parts of yourself that have always existed but you've never gotten to witness.Creative Rest is Real Rest: We discuss creative rest as one of the seven types of rest, and how tapping into your creative side (photography, sewing, reading, gardening) actually restores you in ways sleep alone cannot.Listen Now:Ready to discover what becomes possible when you give yourself permission to be seen, celebrated, and pampered? Hit play to explore how boudoir photography is helping women reconnect with parts of themselves they've been too busy to notice!Links Mentioned:Download the 7-Day Self-Care Reset: Ready to transition from survival mode to thriving? Get started with our free reset designed for high-achieving women who are tired of feeling guilty about prioritizing themselves. [Download here at javerywellness.com/reset]Ready for Deeper Transformation? If this conversation resonated and you're realizing you don't want to carry these patterns alone, our clinicians at Javery Integrative Wellness Services work with women like you every day. Complete your intake form at [javerywellness.com/get-started]Connect with Quail: www.laquelwright.comConnect with Us:Instagram: @javerywellnessFacebook: @JaveryIWSYouTube: @JaveryWellnessWebsite:
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