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On The RunsAuthor: Monday Night Media
Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between including Code Brown tales. CodeBrown situations are not what you might think. Guests share awkward & unique circumstancesthey have found themselves in throughout their journey.The crosstalk between hosts Eric and Erika is natural and entertaining.Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviewsalong with the bantering between themselves. Their conversations come across as fireside chatsamongst friends leaving you feeling like you were there.On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends. Language: en Genres: Health & Fitness, Mental Health, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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247 | LIVE from New Hampshire's Largest 5k | Delta Dental Elliott Corporate 5k
Episode 247
Tuesday, 11 August, 2026
LIVE from Veterans Park in Manchester, New Hampshire during the Delta Dental Elliott Corporate 5K. The live recording is part race-day prep, part life update, and part behind-the-scenes look at the energy, chaos, and fun of recording on location in the heat. You will get to hear a few of the following and more...A summer catch-up with Eric and ErikaUpdates on running, training, and upcoming ultra/endurance racesA preview of Anchor Down 24 and what the race weekend will look likeNews about the switch to Riverside for hosting, video, clipping, and publishingA live on-the-ground conversation at the Delta Dental Elliott Corporate 5KTom Raffio from Delta DentalKelli Rafferty - VP and Chief Philanthropy Officer of the Elliot HostpialCharity and community impact of the racePlans for Chicago Marathon training and fundraisingA hilarious ongoing debate: Six Star Erica vs. Seven Star EricaMillennium RunningDonate towards the Solinsky Cancer Center HERETime Stamps00:15 Summer Catch-Up: What's New?10:49 Podcasting Evolution: New Changes and Features17:37 Summer of Love Series: Highlights and Reflections18:59 Community Engagement: Charity and Running Events25:18 Tom Raffio - Delta Dental's Involvement in Community Health26:47 The Evolution of the Millennium Race29:28 Upcoming Events and Personal Goals32:18 Summer Catch-Up and Future Plans39:37 The Delta Dental Elliott Corporate 5K45:01 Fundraising and Community Impact52:03 Kelli Rafferti - Introduction to Elliott Health System and Philanthropy53:35 Community Support and Fundraising Initiatives56:51 Elliott's Role in Local Health Events01:00:51 Personal Experiences and Community Impact01:01:47 Reconnecting and Life Updates01:04:19 Running Adventures and Challenges01:07:40 Dog Tales and Training Trials01:10:28 Upcoming Races and Community EventsPart two from the LIVE recording drops on Thursday!
