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The Unshakable Resilience ShowAuthor: Krishna Ruparelia
Welcome to the Unshakable Resilience Show on resilience and well-being. Krishna shares valuable insights, practical strategies backed by science on how you can build your resilience, reduce stress and avoid burnout. Take the leap from stress to success by transforming into a better YOU. Krishna is the founder of Unshakable Resilience - providing Yoga, SOMA Breathwork, Awakening Retreats and Coaching Programmes so individuals can significantly reduce stress, improve productivity and drive business results. Subscribe today! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How to tap into the hidden current of your healing energy and presence with Dr Carolyn Eddleston
Monday, 16 June, 2025
In today's episode, you will learn how to connect with your own inner reservoir of energy. If the pressures of modern life is depleting you making you feel tired, exhausted, and stuck then this episode is for you. Dr Carolyn Eddleston is here to invite you to tap into the body's innate wisdom by taking a moment to pause, listen deeply and ignite the body's natural way of healing. In this episode we cover: What the “healing current” really is—and how it moves through the bodyThe role of Traditional Chinese medicine in modern healingCarolyn’s personal story: from Western Medical doctor to intuitive healerHow constantly striving and being in the rat race can interrupt your energy flowPractical tools to connect with your inner medicine—todayThe subtle signs your body is already trying to guide youBreath, stillness, and the power of inner listeningWhy healing is not a destination, but a deepening into selfDr Carolyn Eddleston bridges two worlds of views of medicine with ease. She was an NHS licensed General Practitioner for 25 years, finishing in 2017, and has been a Traditional Acupuncturist for the last 24 years and runs a thriving clinic in Leicestershire.Her practice is rooted in Traditional Chinese Medicine philosophy, based on Taoism, that honors the unique connection that humans have with the natural world. We stand with our heads in the heavens, and our feet rooted in the earth. We are alchemists that transmute breath, food and thought into nourishment for the body, mind and spirit.To join the upcoming Awakening Day Retreat with Krishna Ruparelia and Dr Carolyn Eddleston, please visit www.unshakableresilience.co.uk To learn more about Dr Carolyn Eddleston’s work, please visit www.cyclesofchange.com
