Barbells To Buddhas: Train I Travel I Try New S#it

Author: Ror Alexander

Are you a guy 40 (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25 years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train Travel Try New S#it Book your FREE "First 10 Pounds Down" Strategy Call with Ror Alexander www.barbellstobuddhas.com/freecall
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Language: en

Genres: Education, Self-Improvement

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E134: Mens Top 6 Fitness Mistakes Wasting Your Time (Over 40)
Episode 134
Tuesday, 1 July, 2025

I'm going over the top gym mistakes I see men over 40 making that is leaving gains on the table, and both time and money wasted. FINALLY TIME TO DITCH YOUR DAD BOD ?Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDEMENS FAT LOSS COACHING PROGRAMPRIVATE COACHING PROGRAMNO MORE DAD BOD SQUAD (MENS ONLY) CLUBRORS FACEBOOK GROUPFollow Ror on INSTAGRAMRORS INSTAGRAMFollow Ror on TIKTOKRORS TIKTOKThank you for checking this episode of BARBELLS TO BUDDHAS. Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.