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RISE Urban NationAuthor: Taryell Simmons
RISE Urban Nation is a culture and business podcast amplifying the voices of Black and Pan-African entrepreneurs, innovators, and changemakers who are rewriting the narrative of success. Hosted by Taryell Simmons, each episode blends storytelling, strategy, and social impact to help purpose-driven leaders grow their brands, visibility, and confidence through the power of authentic storytelling. This show was born from Taryells mission to close the visibility gap for Black and Pan-African creators who often feel unseen in mainstream media. Many of our listeners are solo entrepreneurs, small business owners, and nonprofit leaders juggling multiple rolestrying to grow online, attract clients, and build community while fighting overwhelm and imposter syndrome. They dont just want to be heardthey want to be understood and celebrated. At its core, RISE Urban Nation exists to unite our untold stories across the Black diaspora, to uplift and amplify our voices that have too often been silenced, distorted, or erased by mainstream media, and to ignite new ideas and communities into action. Through our collective storytelling, we reclaim narrative powertransforming history, heritage, and hustle into hope and healing for generations to come. Each week, we feature innovators, visionaries, and community buildersfrom San Diego to cities across the globewho remind us that representation isnt just about being seen; its about being valued, respected, and heard. Every episode offers practical takeaways and inspiration for entrepreneurs ready to transform their story into a platform for visibility, impact, and legacy. If youve ever wondered how to turn your voice into a vehicle for purpose and profit, this is your blueprint. Tune in and discover what it means to Unite. Uplift. Ignite. Language: en Genres: Business, Careers, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Power of Pause: How Workaholics Can Win Through Wellness with Sharon D. Brown
Episode 32
Monday, 5 January, 2026
In this inspiring episode of RISE Urban Nation, host Taryell Simmons sits down with Sharon D. Brown, LCSW — wellness educator, self-carepreneur, and founder of Self-Care U Academy. Sharon shares her journey from burnout to breakthrough and how she turned her pain into purpose by teaching others “the power of pause.” Learn practical strategies to transform stress into success, integrate self-care into your daily grind, and build wealthy habits that honor your health and hustle. About Sharon: Sharon D. Brown, LCSW is a self-care strategist, licensed mental health professional, and thevisionary founder of Self-Care You Academy. With over two decades in the mental health field,Sharon now specializes in helping individuals, especially leaders and entrepreneurs sustain theirsuccess while safeguarding their well-being. Her journey began with a personalreckoning—realizing that self-care isn’t just a luxury but a vital foundation for leadership andlegacy.Through her integrative approach, Sharon blends her signature wellness boosters, self-carepillars, and mindset mastery to help high-achievers thrive under pressure and navigate burnout.Whether creating transformative workshops or sharing her self-care strategies, Sharon’smessage is clear: when we heal individually, we elevate collectively.She is dedicated to equipping others with the tools to turn stress into strength and align theirambitions with holistic wellness. In her words, “Life begins when you breathe, move, and heal.” Links & Resources:🌐 Website: https://selfcareyouacademy.com📱 Follow: Instagram | LinkedIn Credits:Host: Taryell SimmonsGuest: Sharon D. Brown, LCSWMusic: Will MakerProduction: RISE Urban Nation Media Unite. Empower. Ignite.Thank you for tuning into the RISE Urban Nation Podcast, where we go beyond conversation to fuel a movement of unity, empowerment, and transformation across the Black and Pan-African community. Each episode dives deep into the stories of entrepreneurs, innovators, and changemakers shaping culture, business, and legacy.Hosted by Taryell Simmons, a leader in Equity, Diversity, and Inclusion, the show blends storytelling with strategy to help you amplify your voice, grow your brand, and lead with purpose.Why Subscribe to RISE Urban Nation?✨ Inspiring Stories: Learn from influential Black and Pan-African leaders making an impact.💡 Actionable Insights: Get practical tools to build, market, and monetize your mission.🌍 Global Perspective: Connect with stories that celebrate the African diaspora.🌟 Empowerment: Be inspired to turn challenges into opportunities and ideas into impact.Stay ConnectedDon’t miss new episodes or updates—follow and subscribe today!🔗 Website: RISEUrbanNation.com📲 Instagram: @RiseUrbanNation🎥 YouTube: Subscribe Here🌐 Linktree: All LinksTogether, let’s rise, empower, and ignite.
