Complete Performance Audio Experience Author: Complete Performance Tennis Language: en-us Genres: Health & Fitness, Mental Health, Sports, Tennis Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Overcoming Overthinking
Episode 78
Friday, 19 December, 2025

Your thoughts aren't the problem.
Your attachment to them is. This episode breaks down how overthinking pulls athletes out of the moment — and how grounding attention in the senses restores flow, composure, and total expression. Presence isn't passive.
It's the most powerful performance skill there is. 🎧 Listen in — then continue the work with our FREE Crash Course linked below. Access Free Crash Course Here | Connect with Complete Performance Tennis | Website |  MindBodyStroke.com   Instagram |@complete.performance.tennis Facebook |  @cpbymattek YouTube |  CP Videos

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