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Mind What MattersAuthor: Mind What Matters Nonprofit
Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys. Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Community, Advocacy, and Learning to Speak Up
Friday, 6 February, 2026
In this episode of Mind What Matters, Elizabeth Humphreys and Nikki DeLoach reflect on caregiving, advocacy, and the moments that force us to find our voice, even when it feels uncomfortable or risky.Nikki shares her experience navigating simultaneous medical crises involving her father and her infant son, Bennett, and what it taught her about intuition, persistence, and advocating inside a complex healthcare system. Together, Liz and Nikki talk about the difference between being “nice” and being effective, why trusting your gut matters, and how trauma reshapes the way we show up for others.They also explore the importance of community, personal responsibility, and learning how to stay grounded in moments of fear and uncertainty. This conversation is a reminder that speaking up isn’t about control, it’s about care, courage, and showing up when it matters most.To learn more about Mind What Matters or to support our mission head to our website. Connect with us on Instagram | Facebook | YouTube-----------------Mind What Matters is produced by the team at Palm Tree Pod Co.
