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Thrive by Additive-Free LifestyleLife is too short to not thrive! We're on a mission to help you and your families live your best life possible. Author: Additive-Free Lifestyle
Thrive by Additive-Free Lifestyle is a podcast hosted and created by Jo and Tracey, two sisters on a mission to inspire you to live the best life possible. They have a whole lot of fun, they keep it real and never profess to be perfect! Jo and Tracey live an additive-free lifestyle, they both have families, children, husbands and run a successful food blog called Additive-Free Lifestyle. This show is designed to talk about all things health, wellness, food, family & is going to inspire you to change the way you look at 'life'. Life isn't meant to be mundane, it should be fun, chaotic, exciting and crazy and we wouldn't have it any other way. Join us for a whole lot of fun and a whole lot of inspiration. We hope you enjoy the show! Language: en Genres: Alternative Health, Health & Fitness, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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232: Gut Health Simplified - An Episode Everyone Needs to Hear
Episode 232
Thursday, 2 May, 2024
We cannot stress the importance of listening to this episode enough... we think everyone needs to hear it! We talk to Benedict Freudenmann, Clinical Nutritionist & Functional Medicine Practitioner from Learn to Nourish. In this episode we dive deep into gut health. A topic that has always seemed to complex to understand, but thankfully Benedict explains it all in easy to understand terms. We cover: What is gut health? What can impact gut health The gut / brain connection Managing stress Common symptoms of gut health problems And more! So pop those headphones on and have a listen. For a more indepth look into this episode, head on over to our show notes HERE. Much love, Jo & Tracey x
