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Unveiling the BeastAuthor: Kaitie Entrikin
Hey guys! I'm Kaitie, and I am on a mission to help humans become the BEST versions of themselves, and to unveil what I like to call the Beautiful Beast that already lives inside us all. I have had the privilege to talk to all kinds of different humans who have been through a plethora (I love big words); a myriad of experiences, just being a human and existing. We talk about parenthood, business, life goals, health, fertility, fear... All the beautiful and the ugly. My hope is that you leave each episode with at least ONE nugget of wisdom or a tool you can apply to your own life. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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195 What If Everything You've Been Taught About Weight Is Wrong?
Episode 195
Wednesday, 29 July, 2026
What’s up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Paula D. Atkinson for a conversation that challenges some of the biggest beliefs we've been taught about health, weight, and our bodies. We talk about body liberation, diet culture, eating disorders, Health at Every Size, the history of BMI, and why so many of us have learned to distrust the very bodies that have been trying to protect us all along. Paula shares her own journey from childhood body shame to nearly starving herself in pursuit of thinness, and why she now believes healing starts by reconnecting with your body instead of fighting against it. Whether you agree with everything we discuss or not, I hope this episode leaves you curious enough to question the stories you've been told, and maybe even listen to your own body a little more closely. As always, I hope something lands with you today. I hope something tugs at your heart strings and/or I hope you laugh.Bio: Paula D. Atkinson is a liberation-focused psychotherapist who has spent more than 15 years supporting people with disordered eating, food obsession, exercise addiction, and body hatred. She previously taught Weight & Society at George Washington University, where she explored the history of fatphobia and thin worship, and now trains professionals and organizations to do less harm in a weight-obsessed culture. Paula is also a second-generation yoga teacher, artist, aspiring DJ, and self-described woo-woo desert witch living in Palm Springs. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Want to be a guest on the show? Click Here: https://beautifulbeastwithinstudios.com/unveilingthebeast-applicationMentions:Episode of “Surrounded”: https://youtu.be/M7K87rGoGps?si=KPjMLmxc4KPfp0nJWeight Science: Evaluating the Evidence for a Paradigm ShiftAuthors: Linda Bacon and Lucy AphramorLink: https://pmc.ncbi.nlm.nih.gov/articles/PMC3041737The Body is Not an Apology by Sonya Renee Taylorhttps://amzn.to/4yIfixRBMI Isn’t Just Wrong. It’s Lazy, Biased, and Misleading https://youtu.be/UhezufDxFtwThe REAL Causes of Obesity (Its not Laziness or Willpower) https://youtu.be/PmfsThAzoegYour Body Has a Weight Set Point, and Diets Can't Override It https://youtu.be/mK-o339DmpUConnect with Paula!Website: https://www.pauladatkinson.com/ Instagram: https://www.instagram.com/pauladatkinsonFacebook: https://www.facebook.com/pauladatkinson/TikTok: https://www.tiktok.com/@pauladatkinson5YouTube: https://www.youtube.com/@WINWWYWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosContribution Page: https://beautifulbeastwithinstudios.com/bbws-contribution-pageHow to Join the Newsletter: https://beautifulbeastwithinstudios.com/join-newsletterBook a FREE Exploration Chat: https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: https://www.opus.pro/?via=1118d2Mary Kay: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!
