Unveiling the Beast

Author: Kaitie Entrikin

Hey guys! I'm Kaitie, and I am on a mission to help humans become the BEST versions of themselves, and to unveil what I like to call the Beautiful Beast that already lives inside us all. I have had the privilege to talk to all kinds of different humans who have been through a plethora (I love big words); a myriad of experiences, just being a human and existing. We talk about parenthood, business, life goals, health, fertility, fear... All the beautiful and the ugly. My hope is that you leave each episode with at least ONE nugget of wisdom or a tool you can apply to your own life.
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Language: en-us

Genres: Health & Fitness, Mental Health

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180 What We Get Wrong About Eating (It’s Not Willpower)
Episode 180
Friday, 26 December, 2025

What up, Beasts. Welcome back to the show! In this episode, I sit down with eating disorder dietitian, educator, and advocate Jessica Setnick for a conversation that cuts straight through food shame, diet culture nonsense, and the idea that you have to be “sick enough” to deserve help. We talk about how disordered eating is often normalized or even admired, why emotional eating is a very human coping tool, and how shame keeps people stuck far longer than food ever does. Jessica shares how her background in anthropology shaped the way she understands eating behavior, why one-size-fits-all nutrition advice causes real harm, and what happens when influencers without credentials try to sell certainty in bodies they do not understand. We also dig into her concept of “healing your inner eater,” which invites curiosity over judgment and helps untangle inherited food rules that were never actually yours to carry. This conversation is a powerful reminder that food is not a moral issue, bodies are not problems to be fixed, and healing begins when we stop shaming ourselves for being human.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Jessica Setnick is the best kind of dietitian – she knows her stuff but doesn’t take herself too seriously. Believing that no one should have to feel ashamed to get help with their eating issues, Jessica started her career as an eating disorder dietitian for children and now spends her time training health professionals to better help their patients experiencing eating disorders and advocating with insurance companies to follow the law in covering eating disorder care.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Mentions: Emotional Eating Isn’t Weakness. It’s Biology.https://youtu.be/20GBs2KbLo4Connect with Jessica!Websites:HealingYourInnerEater.comJessicaSetnick.comWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosYour Input Can Change Lives!If you have ever felt stuck in diet cycles, body image spirals, or trying to “fix” your body and never feeling like it is enough, I would love to hear from you.I am collecting anonymous stories and experiences about food, movement, and body image to create resources that actually support real humans, not diet culture. Your honest input can help shape a future where health is about more than a number on the scale.Click here to take the survey: https://beautifulbeastwithinstudios.com/market-research784237Affiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith’s Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it’s a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I’ve been using Mary Kay since I was 17. I’m 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr