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Unveiling the BeastAuthor: Kaitie Entrikin
Hey guys! I'm Kaitie, and I am on a mission to help humans become the BEST versions of themselves, and to unveil what I like to call the Beautiful Beast that already lives inside us all. I have had the privilege to talk to all kinds of different humans who have been through a plethora (I love big words); a myriad of experiences, just being a human and existing. We talk about parenthood, business, life goals, health, fertility, fear... All the beautiful and the ugly. My hope is that you leave each episode with at least ONE nugget of wisdom or a tool you can apply to your own life. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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176 The “Good Mom” Lie That Is Burning Women Out
Episode 175
Wednesday, 26 November, 2025
What up, Beasts. Welcome back to the show! In this episode, I dive in with Kate Kripke, a maternal and child mental health expert who blew my mind with how clearly she breaks down the guilt, pressure, and perfectionism so many moms are drowning in. We got real about the myth of the “good mom,” how achievement brain keeps women stuck in anxiety and burnout, and why secure attachment has nothing to do with screen time or homemade organic lunches and everything to do with how safe and seen your child feels with you. Kate opened up about her own upbringing, her postpartum anxiety, and the old beliefs she had to dismantle to become a steady, grounded mom instead of a constantly “performing” one. This conversation is a full permission slip to drop the guilt, trust yourself more, and remember that there is nothing wrong with you.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Kate Kripke, LCSW and PMH-C, is a leading maternal mental health expert, author, and creator of The Calm Connection System. With more than two decades of experience, she has helped over 6,000 moms break free from burnout, guilt, anxiety, and overwhelm. Her science-backed, results-driven approach supports high-achieving women in finding ease and stability in motherhood without sacrificing their ambitions or their well-being. Kate’s work has been featured in outlets like The New York Times, USA Today, and CNN Health, and she continues to guide mothers toward raising secure, resilient kids while also honoring their own needs and dreams.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Kate!Website: https://www.katekripke.comInstagram: https://www.instagram.com/katekripkeLinkedIn: https://www.linkedin.com/in/kate-shaw-kripke-lcsw-pmh-c-60545a1/Where else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosYour Input Can Change Lives!If you have ever felt stuck in diet cycles, body image spirals, or trying to “fix” your body and never feeling like it is enough, I would love to hear from you.I am collecting anonymous stories and experiences about food, movement, and body image to create resources that actually support real humans, not diet culture. Your honest input can help shape a future where health is about more than a number on the scale.Click here to take the survey: https://beautifulbeastwithinstudios.com/market-research784237Affiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith’s Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it’s a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I’ve been using Mary Kay since I was 17. I’m 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr
