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Unveiling the BeastAuthor: Kaitie Entrikin
Hey guys! I'm Kaitie, and I am on a mission to help humans become the BEST versions of themselves, and to unveil what I like to call the Beautiful Beast that already lives inside us all. I have had the privilege to talk to all kinds of different humans who have been through a plethora (I love big words); a myriad of experiences, just being a human and existing. We talk about parenthood, business, life goals, health, fertility, fear... All the beautiful and the ugly. My hope is that you leave each episode with at least ONE nugget of wisdom or a tool you can apply to your own life. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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203 Why Do I Feel Like I’m Too Much AND Not Enough?
Episode 203
Wednesday, 23 September, 2026
What’s up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Lisa Barwise for a conversation about what happens when you’re doing all the things you’re “supposed” to do for your health and still wonder, “Why the hell do I feel like this?” Lisa shares her experience of repeatedly finding success, burning out, and eventually realizing she needed to look beyond workouts, nutrition, and another wellness qualification. We talk about nervous system regulation, ADHD, perimenopause, grief, the stories we pick up when we’re young, and that fun little dance between feeling like we’re too much and somehow still not enough. We also get into the woo, science, midlife reinvention, and the idea that maybe midlife isn’t a crisis at all. Maybe it’s a reawakening. Because ultimately, we’re not a bunch of separate problems to fix. We’re whole-ass humans, and all those pieces matter. As always, I hope something lands with you today. I hope something tugs at your heart strings and/or I hope you laugh.About LisaLisa Barwise is a Wellness Alchemist, Fitness Feminist, author, and creator of the Warrior Goddess Saga, helping women see midlife as a reawakening rather than a crisis. For more than 15 years, she has worked at the intersection of women’s health, strength, psychology, and spirituality. Through her Wellness Alchemy approach, she explores the biology, psychology, and spirituality of women’s experiences, including what she calls Armour Weight™, the invisible weight of stress, shame, people pleasing, perfectionism, and trying to be everything to everyone. Lisa is the author of Unarmoured and Burned and host of the Goddess Got Goals podcast. Connect with Lisa!Website: https://thewarriorgoddesssaga.comInstagram: https://www.instagram.com/lisa_barwise Want more from Beautiful Beast Within Studios?Join The Weekly Unveiling: https://beautifulbeastwithinstudios.com/join-newsletterExplore Beautiful Beast Within Studios: https://linktr.ee/beautifulbeastwithinstudiosSupport Unveiling the Beast: https://beautifulbeastwithinstudios.com/support-unveiling-the-beastBeastly Merch: https://beautifulbeastwithinstudios.com/merchWant to be a guest on Unveiling the Beast? https://beautifulbeastwithinstudios.com/unveilingthebeast-applicationMusic by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Unveil the Beautiful Beast Within YOU!
