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Thanks Therapy!Author: Thanks Therapy!
A lighthearted appreciation of good and useful therapy and a discussion of what therapy is and why it is good for you with the aim of demystifying the process and destigmatising mental illness and psychological distress. Each week we focus on a different topic, such as types of therapy or issues such as anxiety or body image. Contact us with your low-stakes problems for our anti-agony aunt corner which we will read at the end of the show on thankstherapy@gmail.com Language: en Genres: Health & Fitness, Mental Health, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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25: A toe in Cher's pond
Episode 25
Thursday, 4 August, 2022
This week Hannah and Emma talk about digital delivery of mental health interventions, and how it differs from inperson working. We cover the infamous headspace episode - leading us to explore other helpful smart phone apps, and detail some published research studies into online EMDR.
