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The Balancing Act: Highs, Lows & Lessons  

The Balancing Act: Highs, Lows & Lessons

The Balancing Act with NikiMarie is where real life meets reflection. Each episode dives into the highs, lows, and lessons that shape our daily lives, exploring topics like mental health, purpose, relationships, and personal growth. Hosted by...

Author: Nikiya Jeffries

The Balancing Act with NikiMarie is where real life meets reflection. Each episode dives into the highs, lows, and lessons that shape our daily lives, exploring topics like mental health, purpose, relationships, and personal growth. Hosted by NikiMarie, a Mental Health Advocate and Radio Personality for Nassau Community College Radio Station, 90.3 WHPC, the show blends heartfelt storytelling with practical insight. NikiMarie reminds us that balance isnt about perfection, its about presence, peace, and learning to give ourselves grace along the way.
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Language: en

Genres: Education, Self-Improvement, Society & Culture

Contact email: Get it

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S02 E04: The Voice That Shapes Your Self-Esteem
Episode 4
Saturday, 13 December, 2025

In this episode of The Balancing Act Highs Lows and Lessons, NikiMarie explores the quiet but powerful role self esteem plays in every part of our lives. From the inner voice shaped in childhood to the pressure of society and comparison, this conversation looks at where our beliefs about ourselves begin and how they follow us into adulthood. With honesty and compassion, NikiMarie unpacks how low self esteem shows up in our mental health, relationships and daily choices and how we can begin rewriting those messages with intention and truth. This episode is an invitation to slow down reclaim your voice and return to yourself with grace.Hosted by NikiMarie, a Mental Health Advocate and Radio Personality for Nassau Community College Radio Station, 90.3 WHPC. The Balancing Act explores the highs, lows, and lessons of everyday life, reminding listeners that balance comes from presence, peace, and giving yourself grace.

 

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