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Know Your Own Psychology  

Know Your Own Psychology

Author: Dr Laura Williams

Join Dr Laura Williams, Clinical Psychologist, on a journey to know you own psychology better, influence all the areas of your life and achieve more meaning, freedom and purpose. Doctor Williams has over over 17 years experience working within applied psychology. After losing her husband suddenly in 2018, she embarked on a new way of living and working. Today she is a private therapist, digital course creator, mum to 5 and a bestselling author. Doctor Williams has previously worked in specialist services in the NHS and in various Scottish prisons. Recently she contributed to both ITV and Channel 4 documentaries on the subject of morbid obesity. Doctor Williams specialises in trauma. If you want to raise your self-awareness and understand your own psychological story, then this is the podcast for you. Find out more at www.drlaurawilliams.com.
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Language: en

Genres: Courses, Education, Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Session 36: Meeting What's Hard with Grace - A Session with Hannah Wallace
Monday, 24 November, 2025

In this episode, I sit down with the brilliant Hannah Wallace — TEDx speaker, writer, disability advocate and host of the Finding Grace podcast — for a deeply human conversation about meeting life’s hardest moments with honesty, hope and courage. Hannah’s story is extraordinary. Diagnosed with Ehlers–Danlos and now living with Parkinson’s, she has had to rebuild her life again and again. And yet what shines through in her is not just resilience, but a profound sense of grace, humour and grounded strength. We talk about:  • What it means to live in a body that doesn’t follow the rules  • How to keep hold of identity when life forces you to change  • The role of spirituality, self-trust and community in healing  • Grief, acceptance and finding meaning through uncertainty  • How to navigate the medical system when you feel unheard  • Why slowing down can be its own kind of power Hannah has become known for her ability to tell the truth about suffering while holding onto hope — a rare combination that makes this episode so moving, uplifting and real. If you’ve ever faced a diagnosis, a life change, or a season where everything felt hard, this conversation is for you. Listen, subscribe and leave a review if this episode speaks to you. It helps more people find the show and helps us keep these important conversations going. You can find Hannah here: https://www.instagram.com/thehannahwallace/ https://podcasts.apple.com/gb/podcast/finding-grace/id1441430338 https://substack.com/@hannahwallace    

 

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