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Toxic TangentsAuthor: Million Marker
Welcome to the Toxic Tangents powered by Million Marker! DID YOU KNOW...We are all exposed to many man-made chemicals in our daily lives. The food we eat and water we drink, the air we breathe, and the products we use can all contain these chemicals. Exposures to toxic chemicals begin from the moment of conception and continue throughout life. WE CAN HELP! In this podcast, we share practical, science-based strategies that can help reduce your exposure to toxic chemicals so you can live your best life. From the latest environmental health studies to some real-world health problems, this show brings you current information from experts so you can make more confident decisions for you and your family. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How a Mom's Exercise Routine Influences Their Child's Health with Ayelet Gottsman
Monday, 18 August, 2025
Almost half of children with active moms grow up to be physically active themselves, shaping their lifelong health in ways we can’t always see. As moms juggling a thousand things, it’s easy to put your health on the back burner. Healthy habits you establish now will strengthen your body, nurture your mind, reduce stress, and enhance your emotional resilience.If you’re feeling stretched thin, you’re not alone, and carving out even a few minutes for movement is one of the most powerful gifts you can give your family. Carving out time to exercise should begin at preconception, so that your future children have a healthy foundation.When you prioritize your well-being post-pregnancy, you’re showing your children what self-care looks like and teaching them that health is worth protecting at every stage of life. Your exercise routine is more than just “me time.” It’s a ripple effect of healthy habits for future generations to come.That’s why we’re so glad to chat on IG Live with Ayelet Gottesman, a Pre + Postnatal Educator.During this Live, we’re going to discuss the lasting effects active moms have on children, ways to use exercise to help keep the brain sharp, getting back into working out postpartum, and so much more!Learn more about Ayelet's services: https://www.instagram.com/movewithbetterform/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/
