The PP Show Author: Austin Pace Just two personal trainers, gym owners, and business partners chatting about controversial topics, spreading knowledge regarding human performance, and hanging out with popular guests in a raw, un-cut fashion! Be a guest on this podcast Language: en Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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The 6 Pillars of HEALTH (Are You Actually Healthy?)
Episode 4
Monday, 11 October, 2021

The 6 Pillars of Health...   1. Stress Management (1:45)  2. Sleep / Routine (4:40)  3. Food Choices (6:00)  4. Social Health (7:58)  5. Cognitive Health (9:40)  6. Mental Health (10:43)   Follow me on IG & TikTok (@austinpaceamp)

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