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The Elle Russ ShowAuthor: Elle Russ
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better. Come for the info, stay for the upgrade. FREEBIES: Free Thyroid Guide Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter Language: en-us Genres: Education, Health & Fitness, Medicine, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode #216: Confidence Q&A
Thursday, 8 October, 2026
Elle Russ answers your real-life confidence questions...from worrying about what people will think when you put yourself out there, to dealing with bullies, comparing yourself to other people, and learning to trust yourself when you're not sure you're making the "right" decision. Because confidence isn't about never being afraid, never getting judged, or always knowing what to do. It's about learning that you can handle being seen, handle other people's opinions, push back when necessary, and trust yourself enough to keep moving forward. A practical conversation about confidence, courage, visibility, boundaries, and finally getting out of your own way. To learn more about Elle and how she can help you with confidence (or thyroid) click HERE.
