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Be Well with Doctor StockwellEmpowering women to make healthy choices that positively impact their lives. Author: Doctor Stockwell's
Empowering women to make healthy choices that positively impact their lives. Approaching health and wellness with the understanding that every individual is unique, therefore, healthcare solutions should be unique, too. Brought to you by Doctor Stockwells, a Las Vegas-based nutraceutical company. Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 09 Balancing Hormones To Feel Like Yourself Again with Dr. Liz Lyster
Episode 9
Monday, 21 September, 2020
In this episode, Dianna Klein interviews Dr. Liz Lyster! Dr. Lyster is a women’s midlife hormone expert. She focuses primarily on hormone balance, fatigue, energy, and weight gain. With both of her parents being doctors, she was always influenced by the world of medicine. Dr. Lyster dives into the topics of menopause, premenopause, perimenopause, and andropause for men. She dives into hormonal fluctuations and how that translates into how we may feel or act. Endocrine disruptors, like diet, cosmetics, pollution, are also factors that cause implications on women’s health.Dr. Lyster has done extensive research in chronic fatigue. Dianna talks about her experience as a long-haul flying pilot and the Federal regulations that regulate getting enough sleep. Dr. Lyster recommends at least 7 hours of sleep minimum. Quick LinksLinkedinWebsiteStay Connected with Dr. StockwellWebsiteFacebook LinkedinInstagramYouTubeTwitterPinterest About Be Well with Dr. StockwellEmpowering women to make healthy choices that positively impact their lives. Approaching health and wellness with the understanding that every individual is unique, therefore, healthcare solutions should be unique too.Brought to you by Doctor Stockwell’s, a Las Vegas-based nutraceutical company.
