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Chin Hairs & F-bombsconversations with girlfriends Author: SallyAnn Gray
Tune in to hear two friends talk about shit thats important to them. Youll hear SallyAnn Gray and a girlfriend share their struggles with things like love, adult friendships, parenting, depression, anxiety, grief, ADHD, autism, work, aging, and some other stuff too. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Personal Journals, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Finding a Therapist: The Stuff Nobody Tells You
Episode 7
Monday, 29 December, 2025
In this episode of Chin Hairs and F-Bombs, SallyAnn sits down with her friend Felicity, a mental health therapist, for an honest conversation about finding the right therapist. They talk about the hesitation so many of us feel when reaching out for help, the importance of feeling understood and safe, and the practical stuff nobody tells you: navigating insurance, what to say in your first conversation, and even how to break up with a therapist if it's not the right fit. Felicity shares insider tips for therapy newcomers while both women open up about their own experiences on both sides of the therapy couch. Whether you're therapy-curious or looking for a better match, this conversation offers relatable, no-BS guidance. Hosted on Acast. See acast.com/privacy for more information.
