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Sky MindAuthor: Adelle Deriquito
Self-Inquired mind training and practices to enhance well-being. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Nurturing your Inner Child Meditation
Tuesday, 15 February, 2022
Within each us is an inner child. A potent connection to unconditional love, joy, and curiosity. In psychoanalytic terms this is the part of our subconscious that collects core beliefs, messages, and hopes from the lens of a child, throughout our lives. In this meditation we cultivate the skill of reparenting; this is the act of giving yourself what you didn’t receive as a child. When we heal from childhood traumas we deepen our capacity for self-love.
