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Unplug with MelAuthor: Mel
Own the Shift is a podcast for people who are done living on autopilot and ready to face the hard parts of change with honesty and courage. Each episode dives into what it really takes to rebuild your life, your mindset, and your identity from the inside out.This is not the highlight reel version of growth. It is the raw, unfiltered process of confronting patterns, breaking cycles, healing old wounds, and choosing to become who you were meant to be. Mel shares personal stories, practical tools, and grounded truth about identity, resilience, grief, faith, and transformation.The series takes you step by step through the journey of change. You will learn how to see your situation clearly, heal what hurts, hold your vision, and integrate your new identity. Every conversation challenges you to take ownership of your story and live with purpose.Own the Shift is more than a podcast. It is a movement for people who are ready to stop surviving and start living with intention.Produced by: Catwalk Media Group#OwnTheShift #MelMosier #PersonalGrowth #IdentityShift #Healing #Resilience #Transformation #Mindset Language: en-us Genres: Business, Documentary, Management, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Own the Shift Episode 8: The Desert Before the Mountain
Tuesday, 25 November, 2025
Send us a textWelcome back to Own the Shift, hosted by Mel Mosier.Today we close the season with a real conversation. Not the polished version of transformation. Not the Instagram highlight reel. This episode is about the hardest part of growth. The loneliness. The loss. The desert you walk through before you ever reach the mountain.The truth most people avoid is simple. When you shift, not everyone will come with you. Alignment removes what is not meant to stay. It challenges old dynamics. Some people leave quietly. Some drift away. Some walk out loudly. It can feel like rejection, but often it is clarity. They preferred the version of you who did not change.Mel shares her own story of losing people she thought would be in her life forever and how that loss created space for mentors, community, and relationships that matched the person she was becoming. The lonely seasons were not punishment. They were preparation.This episode guides you through four questions:Who is aligned with where you are goingWho is resisting your growthWhat boundaries need to be setWhat community, mentors, or groups align with your visionGrowth will cost you people, but it will also bring you those who fuel your shift.This week, take one aligned step. Reach out to someone who inspires you. Join a group that shares your vision. Spend time with someone who supports your growth.A special thank you to Catwalk Media Group for bringing this podcast to life.Own the Shift is based on lived experience and personal development work. It is not therapy. Mel is not a licensed therapist and this is not a substitute for professional care. If you need additional support, please reach out to a licensed counselor or mental health professional. You deserve that level of care and you do not have to do this alone.Listen in, reflect deeply, and get your shift together. Don't miss this insightful episode on YouTube, Spotify, and Apple Podcasts. #UnplugWithMel #LeadershipJourney #PodcastAlert
