Step Away From The Donut! Diet + Fitness Chat

Author: Sandra Clarke

Sharing weight loss fitness chat and support from one who knows the struggle. My name is Sandra Clarke. I have gained and lost the same 100 lbs for years. 2020 will be different -- or will it? Tune in and let's chat about weight loss fitness. Sponsored by: Darn Good Yarn. Link: https://bit.ly/37uicZA Website: www.sandraclarke.ca Instagram: https://www.instagram.com/sandra.clarke.canada/ Arts Crafts Podcast: https://anchor.fm/makers
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Language: en

Genres: Health & Fitness, Nutrition

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Ep. 3. Step Away From The Donut • Community + Cost of Healthy Eating
Episode 3
Monday, 6 January, 2020

Welcome to Episode 3. In this episode I talk about finding community and the cost of healthy eating. Episode sponsor: Darn Good Yarn https://bit.ly/37uicZA Sharing weight loss + fitness chat and support from one who knows the struggle. My name is Sandra Clarke. I have gained and lost the same 100 lbs for years. 2020 will be different -- or will it? Tune in and let's chat about weight loss + fitness. Sponsored by: Darn Good Yarn. Link: https://bit.ly/37uicZA Website: www.sandraclarke.ca Instagram: https://www.instagram.com/sandra.clarke.canada/ Podcast: https://anchor.fm/makers