 |
Live Healthy Longer with Dr. JimAuthor: Dr. James Polakof
Unlock the secrets to a vibrant, energized lifestraight from the experts.We all want to live a long life, but more importantly, we want to live those years in peak health. How do we prevent chronic illness, optimize our daily energy, and truly thrive as we age?In Live Healthy Longer, host Dr. Jim combines his professional background as a nutritionist with insights from the worlds leading medical, health, and wellness experts. Each episode cuts through the noise of trendy fads to deliver evidence-based, actionable strategies. From revolutionary nutritional breakthroughs and preventative medical advice to holistic lifestyle shifts, Dr. Jim shares the essential information you need to take control of your well-being.Don't just add years to your lifeadd life to your years.Subscribe today and discover the blueprint to living healthy, longer. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Sleepless in America - OSA & Your Health
Episode 23
Monday, 8 June, 2026
An estimated 50 to 70 Million adults in the United States have a SLEEP DISORDER – and about 22 Million Americans suffer from SLEEP APNEA! Unfortunately, many people don’t even know they have Sleep Apnea and could be facing health challenges ranging from Cardiovascular disease, Anxiety, Depression to Drowsiness at work. Dr. Jim Polakof interviews sleep specialist, Boyd Goodson, Vice President of Lofta to uncover sleep deprivation, the signs of Sleep Apnea and remedies. This podcast may be your ticket to a good night’s sleep!Interested in Links from this episode:Home Page: https://lofta.com/Sleep Quiz: https://lofta.com/pages/sleep-quizSleep Health Education: https://lofta.com/pages/sleep-healthHome Sleep Test Information: https://lofta.com/products/sleep-apnea-testVisit our main website: https://jamespolakof.com/View on YouTube: https://youtu.be/fR1GyJBYSBsUSE OUR LINKS for SpecialsGET TESTED: https://lofta.com/products/sleep-apnea-test?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=HSTSLEEP HEALTH: https://lofta.com/pages/sleep-health?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=healthHOME: https://lofta.com/?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=HOME_PAGELet's Get Social ... Visit my website click here Facebook Click Here Instagram Click Here
