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The Trail and Error PodcastAuthor: Jay Grady and Lewis Ryan
Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesnt, and having a few laughs along the way. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#100 Mercedes Siegle-Gaither
Wednesday, 21 January, 2026
For our 100th Episode I had the pleasure of chatting to the super talented Mercedes Siegle-Gaither.We're clearly on full Arc of Attrition mode now as we're just 48 hours away from the start of the 100 race and it was so much fun hearing about her prep and chatting too about the race, her entry into the sport and the comparisons between north American and European trails and where the differences are. We talk about her race at UTS and how she and her kit handled the jagged Eryri peaks and blistering heat during the race. And we cover burning topics such as who makes the best danish pastries and whether poles are a good idea and how pole etiquette should be mandatory training. Find out more about Mercedes on her IG feed - @theslimcedeThanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay and Lewis #arcofattritionbyutmb










