 |
The Trail and Error PodcastAuthor: Jay Grady and Lewis Ryan
Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesnt, and having a few laughs along the way. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
#102 Sha Khan
Episode 102
Friday, 27 February, 2026
Episode 102 Sha Khan Visually Impaired Ultra Trail RunnerImagine you're taking on the Arc of Attrition. Wild weather, technical trail, hundreds of other runners all moving at different speeds and all funneling down the narrow coast path with you.Now imagine all of that and you're visually impaired!Meet Sha Khan, a visually impaired ultra trail runner who took on and completed this year's Arc of Attrition 12 by UTMB in January. In this episode we dive into the story of how Sha, who wasn't a runner before losing his eyesight, discovered purpose and freedom through trail running. I'm joined again by Matt Whyman, friend and author of 'Failure is not an option' , as Sha explains the nuts and bolts of how running tethered to a guide works, from learning to walk, to a 5k, to the Arc. There's no stopping him now as he'll soon be taking on the mountain trails around Mt. Blanc on MCC! Inspiring, brave and brimming with energy, I hope you enjoy this chat with Sha and if YOU fancy being part of his attempt on the Arc 100 in 2027 listen to learn how to get involved as a running guide!Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!Jay and Lewis (and Matt)
