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50 Shades of Food & NutritionAuthor: Isa Robinson
When it comes to food & nutrition nothing is as black or white as it seems. In the 50 shades of food & nutrition podcast, registered associate nutritionist (ANutr) Isa Robinson interviews experts and just downright legends to get at the nuances, the cracks and crannies, and shades of grey when it comes to what it means to be healthy. Disclaimer - it doesnt have to involve a life of rice cakes and spirulina. If youre working to cultivate a healthier relationship to food & body, make peace with your plate, fight diet culture and explore the realms of intuitive eating, this ones for you! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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When Healthy Eats Goes Too Far With Mimi Cole
Episode 11
Monday, 14 June, 2021
That's a wrap for season 1 of the 50 Shades of Food & Nutrition Podcast 🍪 Thank you SO much for listening to the 11 episodes, and if you haven't listened yet, please do go back and listen to them all 💟 Please make sure to give us a 5 star review and any feedback too 🌟 Huge thank you to Mimi for joining me for the final episode of season 1 🌼 In this episode we cover: ✨ Shifting the conversation in EDs, disordered eating, and OCD ✨ What is Orthorexia? The signs + symptoms ✨ Food trends ✨ The line between disordered eating + “healthy eating” ✨ Connection + quality of life ✨ Food exposure ✨ Sitting with discomfort More from Mimi Instagram @the.lovelybecoming Website Orthorexia + OCD course The Lovely Becoming Podcast More from Isa Robinson Instagram @isarobinson_nutrition Book an appointment for nutrition counselling Extra resources Instagram use + Orthorexia Nervosa symptoms - research paper by Turner, P., & Lefevre, C. Beauty Myth book by Naomi Wolf Blog: Diet Culture
