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LETS TALK ATTACHMENTSAuthor: Jessica Da Silva, LMFT
Im Jessica Da Silvaa Licensed Marriage and Family Therapist, Attachment Coach, and authorhere to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Temperament vs. Attachment: Are You Really Anxious or Avoidant?
Monday, 24 August, 2026
In this episode, we’re exploring the difference between temperament and attachment and how qualities like independence, sensitivity, introversion, emotional intensity, or a need for connection can interact with our attachment wounds. We’ll also talk about what happens when two people’s temperaments continually trigger each other, and how to distinguish between something that needs healing and a genuine compatibility issue.For further support:The Secure Self Toolkit:https://www.jessicadasilvacoaching.com/secure-self-kitPersonalized Attachment Coaching:https://www.jessicadasilvacoaching.com/coach-with-me-2













