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StephUp PodcastAuthor: Stephanie
The StephUp Podcast: Nurturing Healing and Growth Through Shared WisdomHosted by Stephanie Ann Webb a soulful storyteller, bridge builder, and mindset mentorthis show creates space for honest conversations about life, spirituality, personal growth, and the complexities we all navigate. Through heartfelt solo episodes and meaningful guest interviews, Steph invites listeners to explore the messy, beautiful path of becoming. If you're looking for depth, grace, and practical insight on your healing journey, youve found your place.#stephup #stephuppodcast #stephanieannwebb #healingandgrowth #meaningfulconversations #mindset #bridgebuilder #personalgrowth #honesty #honestconversations #heartfeltconversations #healingjourney #growingingraceIf you want to work with me, contact me through my website:www.stephanieannwebb.comIf my work has brought you comfort, clarity, or a moment of peace, Id be honored if you supported me here. Every coffee is not just a giftits a little nudge that says, Keep going. This matters.Thank you for listening, for showing up, and for being part of this calm and caring corner of the world.https://buymeacoffee.com/stephanieannwebbSeason 4 Music: Inspiring Space Coffee by Audio Coffeehttps://www.audiocoffee.net Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Safe to Be You with Jamie Tedrick-Monroe
Episode 28
Tuesday, 18 November, 2025
Exciting news! The StephUp Podcast has been featured as part of Acast and Amazon Music’s Indie Podcast Amplifier, joining fellow Canadian creators in this special collection. Check it out on Amazon Music’s podcast pageand celebrate indie voices with us!https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcastEpisode 28: Safe to Be You: Vulnerability, Healing, and the Power of Authentic ConnectionGuest: Jamie Tedrick-Monroe, Founder of Safe2Talk2 — Counselor, Life Coach, Author, Creator, and ConnectorHost: Stephanie Ann WebbHello my Lovelies!Jamie Tedrick-Monroe joins me to talk about what it really means to live and lead with authenticity. From her work as a counselor and life coach to her creative spirit as a tye-dye maker and grandmother, Jamie embodies what it means to show up fully as yourself — no filters, no performance, just presence.Together, we explore how being authentic isn’t about fixing or selling to people — it’s about the freedom to be who you are and allowing that alignment to naturally overflow into your relationships, your work, and your impact.We talk about:The power of vulnerability and how it creates safety and connectionOvercoming imposter syndrome and the fear of being “too much” or “not enough”How judgment and comparison keep us smallHealing the nervous system and finding safety in our bodiesThe difference between being “authentic” and being unkindLeaving fear and shame behind to step into love, unity, and personal truthWhy healing isn’t about rules or perfection — it’s about presence, compassion, and curiosityJamie reminds us that authenticity invites trust, connection, and transformation — not just for ourselves but for others, too.This episode is a tender reminder that we’re all human, and when we lead with authenticity, we give others permission to do the same.Connect with Jamie:FB Community Group: https://www.facebook.com/share/g/1FHZz8QuKd/Email: support@safe2talk2coaching.onlinePodcast: https://shows.acast.com/safe2talk2-sessions-real-people-real-stories-jamieisms-incluPre-order Jamie's Book, "Journey Through the Shadows: https://www.amazon.com/Journey-Through-Shadows-Birth-Safe2Talk2-ebook/dp/B0FSJ47ZMC/Jamie's business Chaotic Dyes website:https://chaotic-dyes.square.site/@acast @amazonmusiccan #CanadianIndyPods #stephuppodcast #personalgrowth #podcastconversations #growthmindset#safe2talk2 #jamietedrickmonroe #authenticityFor Stephanie Ann Webb's books:www.stephanieannwebb.com/authorMusic: Inspiring Space Coffee by Audio Coffeehttps://www.audiocoffee.net/Love the podcast? Fuel it with a coffee! https://buymeacoffee.com/stephanieannwebb Hosted on Acast. See acast.com/privacy for more information.
