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Trust and ThriveAuthor: Tara Montazeri, LMFT
Welcome to the Trust and Thrive podcast! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD, anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.comCover photo taken by @jedzantphotography Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
347: How OCD Showed Up in My Childhood
Thursday, 1 October, 2026
We're kicking off OCD Awareness Month with a solo episode. I open up about some of my childhood experiences with OCD, before I even had the language or understanding of what it was.In this episode, I reflect on some of the thoughts, fears, behaviors, and patterns I experienced growing up, while normalizing how confusing and isolating OCD can feel.As always, this episode is not a replacement for professional support. This episode reflects my own personal experience and is just the tip of the iceberg of my own OCD story. I hope this episode can simply remind you that you're not alone and create a space for honest conversations about the many ways OCD can show up.On the show, we'll be continuing the conversation throughout OCD Awareness Month with more episodes about OCD, including conversations with some wonderful guests. Coming soon!STAY CONNECTED: INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
