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Trust and Thrive  

Trust and Thrive

Author: Tara Montazeri, LMFT

Welcome to the Trust and Thrive podcast! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD, anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.comCover photo taken by @jedzantphotography
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Language: en-us

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

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348: When OCD Attaches to Faith, Religion, and Morality - with Rev. Dr. Katie O'Dunne, Ordained Minister and Founder of Stick with the Ick
Episode 348
Thursday, 8 October, 2026

Rev. Dr. Katie O’Dunne (she/her) is an ordained minister in the United Church of Christ and founder of Stick with the Ick, a virtual inclusive interfaith community app for those navigating faith and OCD, offering resources across traditions. She spent seven years as Academy Chaplain and Chair of Religious Studies at Woodward Academy in Atlanta while consulting on interfaith programming nationwide. Katie now educates clinicians and clergy on culturally responsive treatment across religious/spiritual contexts, leads the IOCDF Faith & OCD Leadership Circle, and consults with OCDI Texas on Religion & OCD. She received Vanderbilt’s Doctor of Ministry Award for Distinction in Integrative Care Practices.In this week's episode, we discuss how OCD attaches to faith, values, religion, and morality. Katie shares her experience with OCD as an ordained minister and chaplain, her involvement with the Internal OCD Foundation (IOCDF), and her journey navigating OD alongside her faith.We discuss how moral and religious OCD can contribute to guilt, shame, and distress, how certain behaviors may be reinforced or praised from a young age, and the grief that can accompany OCD. We also explore religious trauma, ERP related to moral OCD, integrating faith into OCD recovery, and support resources.We hope this conversation can be a reminder that faith and OCD treatment can coexist, and that navigating OCD does not have to mean abandoning your personal beliefs or values.FOLLOW REV. DR. KATIE O'DUNNE:INSTA: @stickwiththeickWEBSITE: www.stickwiththeick.comFAITH AND OCD CONFERENCESTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

 

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