allfeeds.ai

 

Music & Mind | Miwsig & Meddwl  

Music & Mind | Miwsig & Meddwl

Author: Leigh Alexandra

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


Get all podcast data

Listen Now...

What is your 'Best'?
Monday, 1 May, 2023

The first week of rehearsals for the Arad Goch Summer Theatre Tour of a brand new drama for children - JEMIMA are in the bag, and I've taken advantage of the opportunity over the past week to reflect on what I have been aiming for my whole life, and this opportunity has been helped and inspired by being in a room with other creatives that share the same energy and enthusiasm of creating a piece of theatre in a collective, collaborative and kind way. "No one has to compete with anyone else to succeed in life." - Leigh Alexandra Have you ever considered that perhaps things aren't meant to be the way you have been thinking they are? What if the 'best' that you have been searching for your whole life (if you have)... doesn't fit the expectation or narrative that society has made you think you have to? I'm throwing the mindset that you have to be competitive, or jealous, or fearful out through the window; in order to enjoy living in a more peaceful way with myself (and others) and to work organically and to the best of my ability in any given moment - without thinking that I have to aim to be anything other than myself. No ego. no negativity. No restrictions. Come with me to explore and think about your 'best'. Thanks for listening, Leigh Alexandra

 

We also recommend:


FASD Elephant Podcast & Blog
Michael L. Harris, MA, LP, SEP

Mad in America: Rethinking Mental Health
Mad in America

Yup, She Said It!
Dr. Marley

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories

The Kriya Yoga Podcast
Ryan Kurczak

Breaking The Stigma Ep 3 (Sports & Mental Health)
Brian Hesson

KiLL DepressioN
Frank DaJoka

Two Souls Bent Not Broken
BFFS-Jessica and Hayley

Youre Going to Die: The Podcast
Youre Going to Die

Spending Time In Quarentine

Um Olhar Mais Positivo da Vida por Renata El-Aouar
Renata El-Aouar

Psicología con Paula