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Music & Mind | Miwsig & MeddwlAuthor: Leigh Alexandra
Miwsig & Meddwl CIC is a community focused organisation using music and creativity as toold to support mental wellbeing, confidence, emotional resilience and connection. We create accessible, inclusive and meaningful opportunities for children, young people, adults and older adults across Wales, with activities tailored to individual interests, strengths and needs. Miwsig & Meddwl CIC was officially incorporated as a Not-for-profit Community Interest Company, meaning that any spare funds goes back into the company for the benefit of the community. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What is your 'Best'?
Monday, 1 May, 2023
The first week of rehearsals for the Arad Goch Summer Theatre Tour of a brand new drama for children - JEMIMA are in the bag, and I've taken advantage of the opportunity over the past week to reflect on what I have been aiming for my whole life, and this opportunity has been helped and inspired by being in a room with other creatives that share the same energy and enthusiasm of creating a piece of theatre in a collective, collaborative and kind way. "No one has to compete with anyone else to succeed in life." - Leigh Alexandra Have you ever considered that perhaps things aren't meant to be the way you have been thinking they are? What if the 'best' that you have been searching for your whole life (if you have)... doesn't fit the expectation or narrative that society has made you think you have to? I'm throwing the mindset that you have to be competitive, or jealous, or fearful out through the window; in order to enjoy living in a more peaceful way with myself (and others) and to work organically and to the best of my ability in any given moment - without thinking that I have to aim to be anything other than myself. No ego. no negativity. No restrictions. Come with me to explore and think about your 'best'. Thanks for listening, Leigh Alexandra
