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The Vital GoddessAuthor: Dianne Shepherd
Venusian Arts for the Modern & Mystical Woman.Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living. I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus! I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy. If you're ready to connect with your unique expression of the Goddess of Love,Welcome to the Venusian Revolution! Language: en-us Genres: Alternative Health, Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sacred Sensual Movement: Returning to the Wisdom of Your Body
Episode 230
Friday, 6 February, 2026
Let Your Body LeadIn a world that moves at relentless speed, many of us find ourselves living almost entirely in our heads—rushing, pushing, managing time, and overriding the quiet wisdom of the body.In this episode, I invite you to slow down and explore sensual, non-linear movement as a gentle yet powerful pathway back into presence, healing, and inner rhythm.We explore the difference between Kronos time—clock time, productivity, and pressure—and Kairos time, or soul time: the spacious, cyclical rhythm where the body naturally heals, digests, and integrates life.Through reflection, teaching, and a guided embodied practice, you’ll be invited to release story and let sensation lead you home.This episode is especially supportive if you’ve been feeling:overwhelmed or overstimulateddisconnected from your bodyemotionally stuck or looping in your mindtense, numb, or out of synccurious about movement as medicine rather than exerciseIn this episode, we explore:Why the body heals in Kairos time, not Kronos timeHow digestion, repair, and emotional processing require safety and slownessWhat “sensation over story” really means—and why it mattersHow sensual, wave-like movement supports nervous system regulationWhy pleasure, breath, and rhythm are essential for modern womenA gentle 5-minute sensual movement practice to help you drop into soul timeThis is an invitation to let your body lead, to listen inwardly, and to reconnect with the wisdom that’s already alive within you.Let's dive in!
