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Joyful EatingAuthor: Jules Clancy
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why There Are No Bad Foods (When it feels like nothing’s really safe to eat anymore..)
Episode 269
Sunday, 15 February, 2026
“It feels like nothing’s really safe to eat anymore. I want to preserve both my health and the environment, but how am I supposed to do that since the experts can’t agree among themselves? I’ve heard about the dangers of lectins and oxalates. What am I supposed to eat to avoid poisoning myself?” This is what one of my clients posted in our Joyful Cooking for Natural Vitality community recently. “I used to eat whatever I wanted without a care in the world,” she wrote, “and now I just feel scared.” So if you’ve felt scared yourself there is good news! Because all that panic, all that confusion about what to eat, comes from one fundamental belief: the idea that there are “good” foods and “bad” foods.
