Life Uplifted

Author: Lauren Venosta

This podcast is for joy-seeking humans who want to feel more energized and empowered in their lives. In this space you will receive insights, knowledge, and inspiration to guide you to becoming your healthiest and most uplifted self in body, mind, and soul. Its time to reclaim your energy and well being cause youre not here to feel depleted, youre here to live a life uplifted. Lauren Venosta is an entrepreneur, Clinical Nutritionist, Personal Chef, writer, mother, and she believes in uplifting others.
Be a guest on this podcast

Language: en-us

Genres: Education, Health & Fitness, Nutrition, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Eat To Heal + Enjoy It with Functional Dietitian, Michelle Shapiro
Episode 56
Wednesday, 30 August, 2023

In today’s episode you're going to hear from Michelle Shapiro. Michelle is an integrative functional Registered Dietitian from New York City who has helped over 1000+ clients reverse their anxiety, resolve long standing gut issues and approach their weight lovingly. She is the host of Quiet the Diet Podcast and aims to illuminate natural healing methods for listeners, as well as invite listeners to approach their weight in a body neutral way. She clears up nutritional dogma and takes a strong role in the middle ground (where she believes people can want to lose weight AND have a positive relationship with food!). She and her staff Dietitian, Nicki Parlitsis see clients virtually in her practice. She is a wealth of knowledge and you will love this episode if you struggle with your health. You can connect with Michelle via:Instagram: https://www.instagram.com/michelleshapirord/Her website: http://www.michelleshapirord.com/Book a free discovery call: https://michelleshapirordnutrition.practicebetter.io/#/6203f71a398033107cffe114/bookings?s=638239301848a40dff04462c&flavor=mobileapp&step=dateQuiet The Diet podcast: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026Topics covered in this episode:How to separate the morality of eating with the science of eatingAnxiety and panic disorders and how they're connected with nutritionHealing in seasons and changing dietary needs through lifeRoot cause approaches for real healing vs symptom treatingConnect with me:Instagram (@totalbodynourishment)Website (www.totalbodynourishment.com)JOIN Fuel Yourself First:https://fuelyourselffirst.substack.com/Enjoying the Life Uplifted Podcast?Donate here to support the show