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The Symptom Wisdom Show With Sarah KimberleyAuthor: Sarah Kimberley
Hi, Im Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? Or put simply: what the f*ck is this symptom telling me? Well attune with the instrument of the body and decode the wisdom she reveals - a skill that is totally missing from the modern chronic illness-wellnes-healing industry. Sarah has been working in this field for 9 years, starting out as a yoga teacher with a long, long list of chronic symptoms. In 2020 during an intensely profound, 90 day period, she healed 200 chronic symptoms and started showing others how to do the same. She is a coach, spiritual mentor, bodymind teacher and creator of Embodied Symptom Wisdom, an advanced inner work program for the woman on a healing journey ready to hear her symptoms intuitively and effortlessly, to actually be done with the healing era. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass]: https://sarahkimberley.mykajabi.com/ignite-your-knowing-free Work with Sarah: Instant Symptom Clarity: https://sarahkimberley.mykajabi.com/instantsymptomclarity Embodied Symptom Wisdom: https://sarahkimberley.com/esw Testimonials (Sarahs Wall of Love): https://testimonial.to/sarah-kimberley/all Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#60 Dissolving The Unconscious Contract: "I'll keep you happy if you keep me safe"
Episode 60
Monday, 2 March, 2026
In this episode I break down 3 core areas you need to take into your inner work if this unconscious contract is being reenacted over and over, as a theme you're noticing throughout your relationships and a 'character' you've been doing - aka, being good, pleasing and self-abandoning, as a method to earn love and safety. If you discover you don't need to earn love and safety, you don't need the defences/role. Why you HAVE needed to earn it is part of your material to explore in inner work. How symptoms illuminate this to help you break free, is also material for inner work. It's exciting to do this work to resolve childhood and everything that stems from it. The 3 core areas are: 1. Power, Responsibility & Infantalising 2. Being Needed & Earning Love 3. Fantasy Episode Referenced: #33 The Good Girls Yearns To Embody These 5 Unmet Needs: https://open.spotify.com/episode/3XId98xV6knALUeQsn05ok?si=skinVU51RQiJ2A6LX4XI3g Email me to enquire for 1:1 - contact@sarahkimberley.com If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you! Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom 👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
