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The Symptom Wisdom Show With Sarah KimberleyAuthor: Sarah Kimberley
Hi, Im Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? Or put simply: what the f*ck is this symptom telling me? Well attune with the instrument of the body and decode the wisdom she reveals - a skill that is totally missing from the modern chronic illness-wellnes-healing industry. Sarah has been working in this field for 9 years, starting out as a yoga teacher with a long, long list of chronic symptoms. In 2020 during an intensely profound, 90 day period, she healed 200 chronic symptoms and started showing others how to do the same. She is a coach, spiritual mentor, bodymind teacher and creator of Embodied Symptom Wisdom, an advanced inner work program for the woman on a healing journey ready to hear her symptoms intuitively and effortlessly, to actually be done with the healing era. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass]: https://sarahkimberley.mykajabi.com/ignite-your-knowing-free Work with Sarah: Instant Symptom Clarity: https://sarahkimberley.mykajabi.com/instantsymptomclarity Embodied Symptom Wisdom: https://sarahkimberley.com/esw Testimonials (Sarahs Wall of Love): https://testimonial.to/sarah-kimberley/all Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#52 What Happens After Hitting Rock Bottom - How To Let Go Of Who You Were With No Scaffolding For Who You Are
Episode 52
Wednesday, 24 December, 2025
Through the rock bottom collapse of our adaptive self, with our life statements, our patterns and the things we do driven by fear and need of approval... we enter a threshold. We're letting go of who we were (who we had to be to survive) but we're not yet firmly centred in our true self. It can feel like building a new structure without any scaffolding. In this episode I share some comforting insights about this transformational bridge for inner work practitioners. If you're unsure who your adaptive self is, and how to identify the life statements, patterns, and the unconscious material driving it all (and how this is revealed in your symptoms), join one of my programs below. I also offer 1:1 coaching with women where we use chronic symptoms or other patterns as an entry point to inner alchemy and integration into wholeness- to ask about my packages and rates email: contact@sarahkimberley.com. If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you! Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom 👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
