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The Low Carb Hustle PodcastAuthor: Nate Palmer
This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together. Language: en Genres: Education, Health & Fitness, How To, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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241: Unlock Your Potential With Psychadelics Ft. Paul Austin
Monday, 29 April, 2024
Are you open to exploring the role of psychedelics in expanding consciousness and spiritual growth? Join me and Paul Austin as we dive into the spiritual dimensions of psychedelic experiences. In today’s episode, I chatted with Paul Austin, the brains behind Third Wave and an expert in the psychedelic world. We discussed how psychedelics can transform your life, and it's not just about tripping out. Paul highlights the importance of setting intentions, preparing mentally and physically, and being totally honest during the assessment. When it comes to the actual trip, it's all about surrendering to the journey and being open to whatever comes up. Afterward, it's crucial to integrate what you've learned into your life, and maybe even try microdosing to maintain the benefits. Here we covered the whole process, from choosing the right practitioner to the role of community and how to control the microdosing. Key Takeaways: Every individual's journey with psychedelics is unique, so it's important to approach the experience with an open mind and without expectations. Building a strong community of like-minded individuals is crucial for support and guidance on your psychedelic journey. Ultimately, the goal of psychedelic therapy is to help individuals lead more fulfilling lives by fostering self-awareness, emotional resilience, and spiritual connection. Resources: Third Wave’s Website and Social Media: Website https://thethirdwave.co/ @thirdwaveishere (IG) https://www.instagram.com/thirdwaveishere/ X https://x.com/thirdwaveishere Paul Austin’s Website and Social Media Website https://www.paulaustin.co/ @paulaustin3w (IG) https://www.instagram.com/paulaustin3w/ X https://x.com/paulaustin3w ___________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer’s Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean - @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody?igsh=MTR0b2x2M2Z2ajc4ZQ==
