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Gentler: Practical Self-Care  

Gentler: Practical Self-Care

Author: Maya Fleming

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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117. When Self Care Feels Like a Chore (Low Energy Self Care)
Monday, 8 July, 2024

Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler! Want to read this as a blog post instead? Click the link below: https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/ Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood. Gentler Instagram: ⁠⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠⁠ 101 Self-Care Ideas Freebie: ⁠⁠⁠https://begentler.com/101-self-care-ideas⁠⁠ Dream Self Workbook: ⁠⁠https://begentler.com/dream-self-freebie

 

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