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LIVING WITHOUT FEARAuthor: Esther Buerki
If you believe as a sensitive person, you cannot master your emotions, and as an empath, you have to suffer instead of enjoying life, this podcast is for you. Ill teach you how you can change your state and your emotional home: from fear and anxiety to trust and joy. Ill help you to transform from feeling not good enough to believing in yourself and taking action. Ill support you in going for your dreams and creating your life on your own terms. To know more, go here: https://swissmadestory.ch/podcast/ Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Living Without Fear - Expectations Are the Source of Our Pain | With Esther Buerki
Wednesday, 17 December, 2025
Expectations often feel harmless, even hopeful. But when people don’t act the way we want or need them to, those expectations can quietly turn into deep emotional pain.In this episode, Esther shares personal reflections on how expectations created suffering in her life — and how learning to accept people as they are changed everything. Not because they changed, but because she did.We explore why replaying old stories keeps emotional wounds alive, how triggers are connected to unfulfilled expectations, and how acceptance can bring peace without denying our feelings or lowering our boundaries.This episode is an invitation to look at your own stories, release the need for others to be different, and reconnect with your inner power. When you change the meaning you give a situation, you change how it lives inside you.At the end of the episode, she also shares how you can book a free one-on-one coaching session with her if you feel ready to work through your own story in a safe and supportive space.Book Your Free Coaching Session hereBOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book):http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSDO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/links✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✍️ Get in touch with her through e-mail:contact@swissmadestory
