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THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCEAuthor: ND & Free Coaching Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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ND & Free Podcast - Living With CPTSD and Finding Safety Within - Special Edition Episode
Episode 171
Wednesday, 22 April, 2026
A panel show with 3 guests from 2020. As I celebrate 10 years of podcasting we return to previous conversations from years gone by. They aren't directly linked to Neurodivergence but if you can listen through a Neurodivergent lens, I hope what is discussed could help you. Neurodivergent topic episodes are coming every month alongside these wellbeing special episodes. In this panel show episode we talk Alyssa Scolari, Emerald McLeod and Christina Giammalva. Owen talks with his guests about the impact CPTSD has on our bodies and minds, how their healing journey's look and how we can find a sense of safety in the space of CPTSD-- We cover what Self-Awareness means to us, our experience personally with CPTSD, what our healing journey looked like and what helped. We also discuss how we can cultivate a sense of safety and connection in the space of CPTSD and what would be our 3 pieces of insight for those struggling with their emotional or mental health. Explore more about our official Podcast Partner Sponsor 'Chillzones - Fidget Tools' - Use code 'OWEN15' at checkout for 15% off - https://chillzones.co.uk/ Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com Check out our Linktree To Explore all our Partners and Services - https://linktr.ee/ndandfree These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show, Owen
