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THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCEAuthor: ND & Free Coaching Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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NEW : The ND & Free Podcast - Q & A Episode with Owen, Alice & Philippa - (Epi 3)
Episode 163
Wednesday, 11 February, 2026
In this third episode of the ND and Free Podcast we have our Q & A Episode. Owen and his co-hosts Alice Cantwell & Philippa Balazs discuss the topics brought to us by you. Below are the questions we cover and the time stamps. 02:56 - Question One - How do you parent neurodivergent children whilst battling your own ND symptoms? Often the needs of parties are conflicting. 15:10 - Question Two - I find I have a threshold of how long I can be around people but I don't know how to tackle telling people I need space and shorter time together. Your thoughts? 23:13 - Question Three - I find my impulsivity really hard work to stop. Do you have any ways you help yourself if you are impulsive? 32:56 - Special Interest Quiz. Which co-hosts will score the most points. Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com Check out our Merch Store - https://nd-free-store.myshopify.com/ Check out our Linktree To Explore all our Partners and Services - https://linktr.ee/ndandfree MORE ON ALICE Hear her 1-1 Episode on the Pod - Episode 30 - https://open.spotify.com/episode/7IkVftqDPDbtJlpMocTVWL?si=e420b64300b84e7d Alice is a Neurodivergent Assessor and speech and language therapist and runs her business Bold Mind ND. Follow links for more on Alice's and her work LinkedIn https://www.linkedin.com/in/alice-cantwell-80aa7a229/ Facebook - https://www.facebook.com/share/1AVjCMJFD6/ Instagram - https://www.instagram.com/boldmindsnd?igsh=MWEyd2Y2NzN0dmx5aA== MORE ON PHILIPPA Hear her 1-1 Episode on the Pod - Episode 50 - https://open.spotify.com/episode/7kGEQULLpUjqosWh7wQBpG?si=43a975945636412e Philippa Balazs is a Kent-based AuDHD therapist and advocate. She runs a thriving private practice “Flourish with Philippa” where she specialises in late diagnosis, high masking women, and supporting ND parents with ND kids. She is also training to be a ADHD Coach. Check out Philippa's links. Website - https://www.flourish-counselling.co.uk/ Linktree - https://linktr.ee/flourish_with_philippa Instagram - https://www.instagram.com/flourish_with_philippa/ Misophonia Article - https://www.autistictherapistdirectory.com/post/misophonia-when-everyday-sounds-feel-unbearable These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show, Owen
