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A New PACEAuthor: Lesley Andrew
Hello my name is Lesley and I would like to welcome you to A new PACE PACE: Pause Act Create Empower Im striving to explore the world inside and out and this podcast covers how different creative activities including art and art therapy can help people to feel grounded, inspired and empowered at times of life transitions. Exploring different psychological concepts and telling your story in a creative and reflective way can be very healing and empowering. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep 64: What's Important NOW?
Episode 64
Tuesday, 21 April, 2026
In this episode of A New PACE I am talking about the THINK WIN strategy which asks the question , What's important NOW? It's an invitation for you to becomes really aware of your own needs in the moment and taking time to pause, whilst also creating a sense of certainty for yourself by acting with intention.
