Kids Health Info

Author: The Royal Children's Hospital, Melbourne

Based on the hugely popular RCH Kids Health Info fact sheets, the Kids Health Info podcast explores common topics and concerns with experts in children's health from The Royal Children's Hospital, Melbourne. Kids Health Info is funded thanks to the support of The Royal Childrens Hospital Good Friday Appeal. To view the Kids Health Info fact sheets visit: www.rch.org.au/kidsinfo/
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Language: en

Genres: Health & Fitness, Kids & Family, Parenting

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Teens and food
Wednesday, 29 April, 2026

Ever wondered if your teen needs supplements, protein powders or other special dietary tweaks? This episode pulls together the information you need. Getting teens to consume a balanced and nutritious diet isn’t always easy. They might be going straight to sport after school with little time to eat or they could be snacking before dinner and not so interested in the nutritious meal you’re serving up at dinner. If you’re facing challenges in supporting your teen to get their three and five (that’s fruit and vegetables), then join host Dr Anthea Rhodes and guest, Paediatric Dietitian Tayla Rabie for a chat about helping teens to make nutritious food choices. Kids Health Info is funded thanks to the support of the Good Friday Appeal. Explore related Kids Health Info fact sheets here: Kids health info fact sheets: Nutrition – teens and young people Information to share with your teenager: Teen Health Info : Food and nutrition – eating a balanced diet