Women In The Woods Podcast

Two badass Ladies talking about doing badass thin

Author: Lisa Marie & Jen

Two badass Ladies talking about doing badass things in the woods. We'll cover a wide range of topics -- sharing stories, tips, debunking myths, and interviewing other awesome outdoorsy folks. We'll also be taking questions/queries, so feel free to ask us on our social media! Instagram @: ThisOneWilderHeart & Marmot_Queen
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Language: en

Genres: Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Mental Fortitude For Long Distance Goals - Women In The Woods Podcast Ep221
Wednesday, 6 February, 2019

We. Are. BACK! Season 2 of the podcast kicks off with "Keeping your Head in the Game - Mental Fortitude for Long Distance Goals." . When you're thru-hiking and you hit a stretch of loneliness, or it's your first day into a multi-day backpacking trip and you're questioning your idea of "fun", or you're lady-balls deep into an ultra run and everything hurts - how do you find the mental strength to keep going? . Join Lisa Marie (@ThisOneWilderHeart) and Jen (@Marmot_Queen) for a full exploration of the art of keepin' on. From fun facts about finisher rates on long trails (spoiler alert: they're likely not what you think!) to our own tips for getting through the rough, ugly-crying patches, this episode is chock-full of reasons to keep going... or at least some listening entertainment. . Like the podcast? Please LIKE US and RATE US over in iTunes! And as always, you can follow along on all of our adventures over on Instagram --> @ThisOneWIlderHeart and @Marmot_Queen