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Your Mental Matters PodcastAuthor: Mo Lou
Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale. Language: en Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Grounded with Kayla and Kim Knight
Episode 72
Wednesday, 3 December, 2025
In this episode Mo sits down with Yoga teacher and Reiki practitioner - Kayla Knight and her mother Kim Knight who is a Licensed Mental Health Counselor and Founder of Clinicians of Color. Mo talked with the ladies about their experience in the Mental Health and Wellness space and discussed what they have learned about themselves through their practices. Tune In!
