Breaking The Burnout Cycle

Author: Dr. Reana Mulcahy PT, DPT

Are you a high achieving woman who is currently spinning your wheels, doing all the right things, yet continuing to find yourself hitting an invisible wall that is keeping you from the success, fulfillment, freedom, & happiness you want?  Youve read the books.  Taken the courses.  Implemented the strategies.  You know the how to...but somehow they either dont work for you when you apply them OR you cant get yourself to stay consistent with them to get them to work for you. And because of that there is a part of you that wonders deep down Why is this working for everyone else but me? Maybe Im doing something wrong?  What am I missing? Am I not doing enough? or worse - Is something wrong with me? And because youve only learned one way to achieve success, you now find yourself believing that the only way to achieve your goals is to work even harder.  To push and push and push, like nothing else matters, not your health, not your family, not your life.  Heres the truth: Youre not broken. Youre just burnt out from doing success the way you were taught the hustle-harder, push-through, ignore-your-needs kind of way.Breaking the Burnout Cycle is the podcast that finally speaks to you. Hosted by Dr. Reana Mulcahy, subconscious reprogramming coach and former hustle-addict turned aligned success mentor, this show is your permission slip to stop over-functioning, start honoring your truth, and finally create the next level of success from a place of alignment, not exhaustion.  Dr. Reana over the past 4 years has been high achievers, like yourself, break free from the burnout cycle by teaching brain-based tools, rooted in neuroscience and neuropsychology, to help you identify, understand, and break free from subconscious habits that are keeping you from the success, fulfillment, and freedom you crave.Each week, we dive into subconscious mindset work, nervous system healing, and the invisible beliefs that k
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Language: en-us

Genres: Business, Education, Entrepreneurship, Self-Improvement

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