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A Fresh StoryAuthor: Fresh Starts
A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the human experience. Language: en Genres: Personal Journals, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Wake Up Fresh With Olivia Howell: Feeling Safe Is a Valid Goal
Episode 47
Wednesday, 21 January, 2026
In this episode of Wake Up Fresh, Olivia Howell reframes emotional safety as a meaningful and worthy goal. Rather than equating growth with constant discomfort, this daily morning reflection encourages listeners to honor their need for steadiness, calm, and nervous system support.As part of a daily ritual focused on emotional wellness and self-trust, this episode supports anyone feeling pressure to push beyond their capacity. Olivia invites listeners to see safety as the foundation for sustainable growth, creativity, and clarity — not something to apologize for.Wake Up Fresh with Olivia & Jenny is a daily motivational podcast designed to help listeners begin their mornings with compassion, calm, and emotional grounding. New episodes release daily throughout January, alternating between Olivia Howell and Jenny Dreizen.
