Delay and PrayPermanent Weight Loss Through Spiritual Fasting Author: Beth The Catholic Fasting Coach
Delay and Pray is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others. Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith! Everyone is called to Spiritually Fast. Let's get going! Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com Keep up with the latest posts and information on a daily basis by joining her on Instagram, FaceBook, and LinkedIn @thecatholicfastingcoach Language: en Genres: Christianity, Health & Fitness, Nutrition, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sugar & Dyes are No Gifts for Kids with Dr. Brandon Vinzant
Episode 109
Thursday, 19 December, 2024
The Delay and Pray® podcast usually focuses on adults, but I want to discuss how daily doses of sugar and white flour and poorly produced processed foods affect our children and grandchildren. You will be astounded at the often disguised unhealthy ingredients we are putting into their sweet little bodies. I have a terrific doctor on the show today, Dr. Brandon Vinzant, who is part of 'The Wellness Way' network of doctors. We discuss all of this and give you great advice and alternatives to consider during the holiday season. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned in this episode: The story referenced came from this articleThe Wellness WayDr. John's Healthy Sweets and YumEarthDelay and Pray Links:Get Beth's FREE Holiday Feasting GuideJoin the waitlist for the Delay and Pray® Group Coaching ExperienceThe Catholic Fasting CoachInstagramFacebookLinkedIn