Delay and Pray

Permanent Weight Loss Through Spiritual Fasting

Author: Beth The Catholic Fasting Coach

Language: en

Genres: Christianity, Health & Fitness, Nutrition, Religion & Spirituality

Contact email: Get it

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Fasting to Feasting with Great Joy
Episode 177
Thursday, 9 April, 2026

Easter isn’t just a day—it’s a season, but most women miss it completely. After Lent, it’s easy to slip back into old patterns and mistake overindulgence for celebration. If you’ve ever struggled to hold onto the discipline you built during fasting, this episode will show you a better way. In this episode, we talk about how to feast as a Catholic woman—rooted in moderation, intention, and devotion to Christ. You’ll learn how to move from fasting into true feasting without falling into gluttony, and how the rhythm of the Church forms both your body and your soul. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links:$10 Delay and Pray® Book BundleThe Catholic Fasting CoachInstagramFacebookLinkedIn