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A Dad's PathAuthor: Will Braunstein
A Dad's Path is the go-to podcast for dads. Hosted by Will Braunstein, a dad on a mission to learn what it takes to be a good father, this show is packed with approachable, fun, and provocative content to help you navigate the ups and downs of fatherhood. From recognizing opportunities to be the best dad you can be to staying confident and in control, A Dad's Path is here to help you make the most of every moment. Join Will and his guests as they share real-life solutions to everyday challenges. Subscribe now and start your path to being the best dad you can be. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#112 - Helping Kids Manage Big Feelings: Carla Naumburg’s Guide for Dads
Wednesday, 6 November, 2024
In this episode of A Dad’s Path Podcast, host Will Braunstein chats with Carla Naumburg, parenting expert and author of How to Stop Losing Your Sht With Your Kids* and How to Stop Freaking Out. Carla breaks down practical strategies for dads to manage stress and model emotional regulation, all while injecting humor and real-life wisdom. Discover how to handle parental freak-outs, use effective calming techniques, and better connect with your kids. From understanding your triggers to repairing relationships after conflicts, Carla provides tools for navigating the chaos of parenting. Top 5 Takeaways: What a “freak-out” really means and how to recognize it in parents and kids. Carla’s F.A.R.T. acronym for understanding common freak-out patterns. Strategies to calm down and model emotional regulation for your kids. How to repair and strengthen your parent-child relationship after a meltdown. Practical techniques for managing anxiety and staying present as a dad.
