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1 in 3Author: Ingrid Dutton
According to the CDC and WHO, 1 in 3 American men will experience physical violence, sexual violence, or stalking by an intimate partner in their lifetime. Globally, 1 in 3 women will experience physical or sexual violencemost often at the hands of an intimate partner.Domestic violence isnt always visible. Beyond physical and sexual abuse, it often includes emotional abuse, psychological manipulation, financial abuse, coercive control, and legal abusetactics designed to isolate, intimidate, and silence victims.Im Ingrid Dutton, intimate partner violence and non-fatal strangulation survivor. On 1 in 3, I speak openly about the realities of domestic abuse and intimate partner violence, from covert control to court-enabled abuse. Every week, I share real survivor stories, expert interviews, and conversations that bring truth to the experiences so many endure in silence.This podcast exists to:Raise awareness and education around all forms of domestic abuseSupport victims, survivors, and familiesBreak down myths and stigma about abuseOffer healing insights and trauma-informed perspectivesAdvocate for systemic change and survivor empowermentWhether you're a survivor, supporter, ally, advocate, or professional in the field, this space is dedicated to truth, healing, and resilience. You are seen, you are believed, and you are not alone.Subscribe and join the movement to end abuse, amplify survivor voices, and build a world where safety, justice, and healing are possible for all.A Point 5 Pinoy production Language: en-us Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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When Leaving Turns Dangerous: Jane’s Story of Coercive Control & Legal Abuse I Ep. 116
Tuesday, 28 April, 2026
A breakup should be an ending—not a new battlefield.In this episode of 1 in 3, Ingrid sits down with Jane, an ER nurse who shares her experience with coercive control, narcissistic abuse, and the devastating reality of legal abuse after separation.What started as charm, fast attachment, and love bombing quickly turned into gaslighting, isolation, and fear. When Jane finally said “no,” her ex escalated—not just emotionally, but legally. Through restraining order manipulation, altered documents, and relentless court filings, he used the legal system as a tool of control.Jane shares: How coercive control often begins subtly through online dating and love bombing The hidden dangers of post-separation abuse and litigation abuse How abusers misuse restraining orders and legal processes The psychological impact of emotional abuse and invisible trauma If you’re trying to understand abuse tactics, gaslighting, stalking, or legal system abuse, this conversation gives language to what so many survivors experience but struggle to explain.🎧 Subscribe, share, and leave a review to help more survivors find these stories.1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some. Support the showIf you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788. Contact 1 in 3:Send your emails to 1in3podcast@gmail.comFollow on Facebook, Instagram, and TikTok @1in3podcastCheck out the website https://www.1in3podcast.com/Thank you for listening!Cover art by Laura Swift DahlkeMusic by Tim Crowe
