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1 in 3Author: Ingrid Dutton
According to the CDC and WHO, 1 in 3 American men will experience physical violence, sexual violence, or stalking by an intimate partner in their lifetime. Globally, 1 in 3 women will experience physical or sexual violencemost often at the hands of an intimate partner.Domestic violence isnt always visible. Beyond physical and sexual abuse, it often includes emotional abuse, psychological manipulation, financial abuse, coercive control, and legal abusetactics designed to isolate, intimidate, and silence victims.Im Ingrid Dutton, intimate partner violence and non-fatal strangulation survivor. On 1 in 3, I speak openly about the realities of domestic abuse and intimate partner violence, from covert control to court-enabled abuse. Every week, I share real survivor stories, expert interviews, and conversations that bring truth to the experiences so many endure in silence.This podcast exists to:Raise awareness and education around all forms of domestic abuseSupport victims, survivors, and familiesBreak down myths and stigma about abuseOffer healing insights and trauma-informed perspectivesAdvocate for systemic change and survivor empowermentWhether you're a survivor, supporter, ally, advocate, or professional in the field, this space is dedicated to truth, healing, and resilience. You are seen, you are believed, and you are not alone.Subscribe and join the movement to end abuse, amplify survivor voices, and build a world where safety, justice, and healing are possible for all.A Point 5 Pinoy production Language: en-us Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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109-Signals Of Control: Naming Abuse Clearly with Dr. Merideth Thompson
Tuesday, 24 February, 2026
Power doesn’t always leave a bruise.In Episode 109 of the 1 in 3 Podcast, negotiation professor and relationship scientist Dr. Merideth Thompson breaks down the subtle but devastating patterns of emotional abuse, financial control, and gaslighting — and how they slowly erode self-trust.We explore:• Early signs of emotional control• How gaslighting creates chronic self-doubt• The hidden impact of financial abuse• Why accountability is a clear marker of a safe partner• Trauma-aware documentation strategies• Rebuilding financial independence after years of control• The 90-day rule for safer dating after abuseDr. Thompson blends research and lived experience to explain how relationships slide from “something feels off” to full coercive control — and how to interrupt that pattern early.She is the founder of Partner Lab, a research-based company that uses data from relationship psychology to help people navigate relationship decision-making. Instead of relying on guesswork, Partner Lab applies evidence-based relationship science to provide practical tools for identifying healthy and unhealthy relationship dynamics.She also serves on the Survivor Advisory Board of Finability, a nonprofit that helps financially empower domestic abuse survivors.Healing is possible. When control ends, life expands.If this episode resonates, share it with someone who needs clarity, subscribe for more survivor-centered conversations, and leave a review to help others find the show.Your story might be the lighthouse someone else is searching for.Merideth’s Links:https://www.1in3podcast.com/guests/merideth-thompson-co/https://www.mypartnerlab.co/https://www.linkedin.com/in/merideth-j-thompson/https://www.tiktok.com/@merideththompsonphdhttps://www.mypartnerlab.co/ https://www.finability.org/ 1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some.Support the showIf you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788. Contact 1 in 3: Send your emails to 1in3podcast@gmail.com Follow on Facebook, Instagram, and TikTok @1in3podcast Check out the website https://www.1in3podcast.com/ Thank you for listening!Cover art by Laura Swift DahlkeMusic by Tim Crowe
